Do you ever struggle with gratitude? I know I do. Sometimes, I want to just grumble and complain. Oh God forgive me! My mom Olive Kathy Warren is blessing me so much as I watch her journey a very difficult season. Literally, she oozes thankfulness and gratitude. She is having to figure out a new norm and when we talk she tells me of the simple joys she had that day.
This morning as I read 1 Chronicles 23, I read again that the priests were given the task to start the day and end the day with giving praise and thankfulness to the LORD. As I prayed over our family asking God to make us a people that start our day and end our day in praise and thankfulness, I was reminded of how praise and thankfulness are a gift to us mentally, emotionally, socially, physically, and even spiritually.
Did you know that scientists have done research and that patients that give thanks and gratitude release serotonin and dopamine the feel good hormones? Science supports what God has already shown us.
"Give thanks to the LORD for He is good. His love endures forever!" (Psalm 136:1-2).
"Rejoice always, pray continually, give thanks in all circumstances; for this is God's will for you in Christ Jesus." 1 Thessalonians 5:16
When I taught at the University of Houston in a lab school, we used to have a saying on really bad days when it seemed like the whole classroom was in complete chaos, "He/she has good bones." No matter how bad it got, we could find something good to say. Even if it was simply someone has good bones. They couldn't do what they were doing if their bones were not functioning well. Lol.
What can you give thanks for today? How can you praise God? Thankfulness and gratitude are gifts of God that give back to you. Give them freely and give them generously. Blessings will over flow inside you because of it!
By the way, I praise God for you!